Flexible Body, Flexible Mind
When the energy is moving properly, you are bound to become healthy, strong and peaceful,...
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Author: admin_siva
Thoughts on Hatha Yoga
Thoughts on Hatha Yoga Teachings from Swami Vishnudevananda Hatha Yoga as ladder to Raja Yoga In...
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Practical Advice on Pranayama
Swami Sivananda gives us some very practical advice with the practice of Pranayama, that can be...
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