The Transforming Power of Meditation
In these times of lock-down and global insecurity, the teachings of yoga about meditation are more precious than ever.Read More
Likita Japa – a Practical Way of Meditation
The word ‘mantra’ is derived from the root man which means to think. Tra means to protect or to free and…Read More
Lineage & Guru's Teaching
Who Am I
When we come to Jnana Yoga meditation we begin with the original knowledge, the knowledge which is held in the Vedas.
Vedanta & Self-Realisation
The Play of the Gunas
The Sanskrit term guna is usually translated as ’quality.‘ The three gunas - sattva, rajas, and tamas - represent the...
Meditation & the Mind
Karma, Unity and Freedom
Everyone is seeking happiness. Everyone has their own personal strategies for attaining happiness. Everyone relates to the world...
Deepening the Yoga Practice
This article offers practical advice to help you with the inner experience of yoga. It is important to remember that progress...
Why Should We Be Vegetarian
Today this question is at the heart of many institutions in our public life and regularly makes the front page of magazines...
How to Maintain Mental Health
In this talk, we will try to understand, in the context of the global epidemic, how fear and anxiety create havoc and take...
Karma & Karma Yoga
From Karma to Dharma: The way to peace and true happiness
In life, we always have free will to choose even though these choices are limited. It is said that the present life...
Bhakti Yoga Practice
Create Your Own Spiritual Power Centre at Home
Spiritual seekers have always taken inspiration and strength from places that are naturally charged with pure...
Yoga & the Earth
Permaculture And Yoga
As the founders, Bill Mollison and David Holgrem presented permaculture, it is a collection of natural and moral...
Vedic Arts & Science
‘Holi’day! The Festival of Colour
There can hardly have been a more colourful opening to a month than March 2018, when Holi fell on the very first day of the month...
Serve - Love - Give - Purify - Meditate - Realize