Turn Away, Turn Away
Turn Away, Turn Away by Swami Vishnudevananda Raja yoga, the royal path of mind control, is the...
Read MoreTurn Away, Turn Away by Swami Vishnudevananda Raja yoga, the royal path of mind control, is the...
Read MoreMuch has been said and written about meditation, yet it takes years to properly understand its nature. It cannot be taught, just as sleep…
Read MoreHEADSTAND/SIRSHASANA Strengthens the respiratory and circulatory systems Improves disorders of the...
Read MoreWe are bombarded from all directions with information and tips on nutrition and diet. Quite often...
Read MoreThe practice of pranayama, (yama in this context in Sanskrit means control) involves both the...
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