Yoga Teachers’ Training Course Goes to Prison
Yoga Teachers’ Training Course Goes to Prison Prison Yoga Outreach Project – Sivananda TTC...
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Author: Swami Sita
The Diaphragm: An Amazing Muscle
Abdominal breathing is also known as deep diaphragmatic breathing and it is the diaphragm that takes centre stage here…
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Nerve Impulse and Prana Impulse in your Daily Practice
Nerve Impulse and Prana Impulse in your Daily Practice By Swami Sivadasananda Nerve impulses are...
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Mental Processes in Yoga
The mental capacity for yoga sadhana or spiritual practice requires preparation in daily life: exercise, breathing, relaxation, diet…
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Unity of Existence
In this extract from Sivananda’s Gospel of Divine Life, Swami Sivananda makes the ultimate declaration of peace – the Unity of Existence…
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