Meditation on the Power of Om
Utter OM in each and every breath of the nose. Be ever wakeful in the bliss of OM. Melt the dream of the illusive world in wakefulness of OM…
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Author: Swami Sita
The Transforming Power of Meditation
In these times of lock-down and global insecurity, the teachings of yoga about meditation are more precious than ever.
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Likita Japa – a Practical Way of Meditation
The word ‘mantra’ is derived from the root man which means to think. Tra means to protect or to free and…
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Permaculture And Yoga
As the founders, Bill Mollison and David Holgrem presented permaculture, it is a collection of natural and moral…
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The Health Benefits of Meditation
Meditation practitioners know it works – for some of us, however, the question may arise: is there scientific proof?
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