Vaastu Shastra – Vimana
In simple terms, the Vimana is a part of the temple super structure, the pyramidal top to the sanctum where the deity resides…
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Author: Swami Sita
Yama and Niyama – Living Truth
Yama and Niyama – Living Truth By Srinivasan Yama and Niyama are not only the foundations of...
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Mental Strength in the Asana Class
Mental fatigue is a common complaint of many people. Yoga promises relief, and it is surprising how much mental strength…
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How to Love without Attachment
Detachment means detachment from suffering and the causes of suffering. This is one of the great teachings in yoga…
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How to Overcome your Inner Limitations
Through regular Sadhana your life will experience a shift of consciousness, a shift of awareness. You notice things you never noticed…
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